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Sparkle Up Buttercup

Empowered health and wellness

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About Me

The Full Story

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Krista is driven by her passion to help others transition to and benefit from a holistic lifestyle. Krista engages with clients to develop a personalized, comprehensive approach to wellness including fitness plan, nutrition, and mindset strategies. Her passion is driven by her own journey to wellness. She incorporates those experiences to enhance her knowledge and skills of helping others overcome their challenges. Her love for helping others and understanding the importance of living a healthy lifestyle led her to become a NASM certified personal trainer so that she could provide her expertise to enhance the lives of other people. She knows it is easy to get lost in the day to day and can help provide training tips and accountability. As a wife, mom of three, and having a career in nursing, both as a former ER nurse/manager and current nurse manager of internal medicine, she's no stranger to the demand of juggling exercise and healthy habits into a busy life. Her mindset has grown and shifted over the years, and she desires to change the community with a proactive approach to health encompassing each person taking care of their mind, body, and spirit. Health and wellness is not a one size fits all approach, which is why working with Krista to find a customized approach that works for you will help where ever you are in your journey to health and wellness. We all can Sparkle Up Buttercup!

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Striving for Progress not Perfection

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